Weigh In record (no journal entry) for 29 May 2015
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116.2 lb
Lost so far: 11.7 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2015:
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951 kcal
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Fat: 36.25g | Prot: 63.59g | Carb: 100.86g.
Breakfast: Cappuccino. Lunch: Cooked Fish, Raw Vegetable. Dinner: Sodexo Home Fried Potatoes, Cooked Mushrooms, Fried Pork, Raw Vegetable. Snacks/Other: Clementines, Almonds, Bananas, Milk Chocolate, Milk Chocolate. more...
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losing 3.1 lb a week
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