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Naked weight.
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321.6 lb
Lost so far: 11.4 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2024:
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1950 kcal
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Fat: 143.54g | Prot: 118.53g | Carb: 77.71g.
Breakfast: Mission Carb Balance Medium/Soft Taco Flour Tortillas, Cheddar Cheese , Refried Beans (Canned) , Great Value Meat Lovers Breakfast Bowl. Lunch: Ralphs Pepperjack Cheese, Butter , Oroweat Keto Bread, Kroger Lower Sodium Fully Cooked Bacon. Dinner: Loin Pork Roast (Lean and Fat Eaten). more...
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losing 25.2 lb a week
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