Weigh In record (no journal entry) for 02 March 2024
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140.0 lb
Lost so far: 32.0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2024:
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617 kcal
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Fat: 17.20g | Prot: 32.20g | Carb: 88.22g.
Breakfast: Mermelada de Fresa sin Azúcar., Café, Good & Smart Blueberry Nut Clusters , Manzana, Té Matcha, Member's Mark Leche de Soya. Lunch: Sopa de Lentejas, Tortilla de Maíz, Soja Texturizada. Snacks/Other: Naturli Strawberry Yogurt . more...
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losing 1.5 lb a week
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