Weigh In record (no journal entry) for 29 May 2015
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265.4 lb
Lost so far: 2.2 lb.
Still to go: 67.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 May 2015:
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2520 kcal
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Fat: 96.27g | Prot: 85.12g | Carb: 320.96g.
Breakfast: Brinta Brinta, AH Halfvolle Melk, De Zaanse Hoeve Halfvolle Melk, Suiker. Lunch: Jumbo Halvajam Aardbeien, Aldi Casselerrib, Becel Light, Volkoren Brood, Optimel Drink Mango Passievrucht. Dinner: McDonald's Franse Frietjes (Medium), McDonald's Milkshake Banaan (Medium), McDonald's Big Mac. Snacks/Other: Stroopwafel, Nestlé Hot Chocolate Mix, Bounty Mini. more...
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3375 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Working - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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