Weigh In record (no journal entry) for 03 March 2024
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127.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2024:
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1550 kcal
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Fat: 57.74g | Prot: 180.85g | Carb: 73.75g.
Breakfast: 루꼴라, 적양배추, 양상추, 계란 흰자, 계란후라이, 룩트 아이슬란딕 요거트 띠크, 사과. Lunch: 오이 (껍질 포함), 갑오징어. more...
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losing 0.0 lb a week
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