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yesican88
Journal
29 May 15
yesican88's Journal, 29 May 2015
yesican88's Profile
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Weigh In record (no journal entry) for 29 May 2015
158.3 lb
Lost so far:
0 lb
.
Still to go:
26.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 29 May 2015:
1955 kcal
Fat: 95.54g | Prot: 108.90g | Carb: 187.09g.
Breakfast:
Diet Jelly (Sweetened with Low Calorie Sweetener), Arla Protein Yoghurt.
Lunch:
Apples (without Skin), Sainsbury's Egg, Tomatoes.
Dinner:
Cooked Broccoli (from Fresh), Gouda or Edam Cheese.
Snacks/Other:
Chocolate Ice Cream Cone with Nuts, Chocolate Ice Cream Cone with Nuts.
more...
2227 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 40 minutes, Bicycling (leisurely) - <10/mph - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
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