Weigh In record (no journal entry) for 02 March 2024
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258.8 lb
Lost so far: 4.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2024:
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764 kcal
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Fat: 37.23g | Prot: 82.67g | Carb: 25.90g.
Lunch: Dannon Light & Fit Greek Yogurt - Blueberry, Pork Chop, Great Value String Cheese. Snacks/Other: Two Good Mixed Berry, Strawberries. more...
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losing 8.3 lb a week
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