Weigh In record (no journal entry) for 02 March 2024
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316.5 lb
Lost so far: 11.9 lb.
Still to go: 136.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2024:
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1750 kcal
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Fat: 109.08g | Prot: 77.44g | Carb: 113.08g.
Lunch: IHOP Hash Brown, IHOP Spinach & Mushroom Omelette. Dinner: Lo Mein. more...
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losing 3.1 lb a week
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inmsweantitrust's weight history
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