RikieM's Journal, 29 May 2015

Weigh In record (no journal entry) for 29 May 2015
199.5 lb Lost so far: 1.1 lb.    Still to go: 23.1 lb.    Diet followed poorly.

Diet Calendar Entry for 29 May 2015:
357 kcal Fat: 13.85g | Prot: 14.81g | Carb: 46.62g.   Breakfast: Soy Milk, Honey, Woolworths Rolled Oats, Woolworths Double Cream Yoghurt. more...
gaining 0.8 lb a week

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