Weigh In record (no journal entry) for 29 May 2015
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185.0 lb
Lost so far: 3.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2015:
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1766 kcal
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Fat: 159.14g | Prot: 74.53g | Carb: 14.15g.
Breakfast: Butter. Lunch: Butter, Tesco Cooked Ham. Dinner: Butter, Tesco Sirloin Steak. Snacks/Other: Lindt 85% Dark Chocolate, Sainsbury's Extra Thick Double Cream, Strawberries. more...
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losing 0.7 lb a week
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