Weigh In record (no journal entry) for 02 March 2024
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289.4 lb
Lost so far: 59.2 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2024:
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1695 kcal
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Fat: 121.57g | Prot: 82.80g | Carb: 68.77g.
Breakfast: Sargento Deli Style Sliced Natural Cheddar Cheese , Unsalted Butter Stick, Egg. Lunch: Great Value Colby Monterey Jack Cheese, Great Value Pepperoni, Great Value All Natural Pizza Sauce. Dinner: New York The Original Texas Garlic Toast, Skinless Chicken Breast, Bertolli Creamy Alfredo Sauce. Snacks/Other: Dunkin' Donuts Chocolate Frosted Donut, Penrose Big Mama Pickled Sausage. more...
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losing 2.0 lb a week
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