Weigh In record (no journal entry) for 02 March 2024
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253.8 lb
Lost so far: 22.0 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2024:
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932 kcal
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Fat: 32.74g | Prot: 59.80g | Carb: 102.22g.
Breakfast: Envia Yaourt aux Fruits 0%, Café, Céréales Noix Chocolat, Lidl Lait Écrémé, Oranges, Thé (Brassé). Lunch: Banane, Marque Repère Meule Fruitée, Envia Yaourt aux Fruits 0%, Pain Complet, Tomates, Petits Pois (Égouttés Solides, en Conserve), Jambon, Oeuf. more...
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gaining 6.2 lb a week
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