Weigh In record (no journal entry) for 02 March 2024
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153.4 lb
Lost so far: 90.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2024:
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560 kcal
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Fat: 16.07g | Prot: 16.61g | Carb: 88.85g.
Breakfast: Dry Roasted Peanuts (with Salt) , Upma. Lunch: Chana Masala, Murukku, Brown Rice. more...
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losing 2.1 lb a week
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