Weigh In record (no journal entry) for 14 August 2011
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168.6 lb
Lost so far: 15.0 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2011:
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533 kcal
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Fat: 6.51g | Prot: 12.72g | Carb: 108.13g.
Dinner: Wheat Thins Crackers - Hint of Salt, Cinnamon Raisin Bagels. Snacks/Other: Clementine, Clementine. more...
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losing 5.6 lb a week
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geekgranny's weight history
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