IckyIckyOne's Journal, 01 March 2024

332.0 lb Lost so far: 55.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

---

1695 kcal

Fat: 62.18g | Prot: 51.54g | Carb: 227.02g.   Breakfast: Max Muscle Emerge, Little Caesars Pepperoni (Large Classic Pizza). Lunch: Sour Cream, Godfather's Pizza Taco Original Crust Pizza (Large), Happy Joe's Pizza Taco Sauce, Pizza Hut BLT Pizza - Small Hand Tossed Slice. Dinner: Swiss Miss Milk Chocolate Hot Cocoa Mix, Cucumber (Peeled) , Sweet Red Peppers . Snacks/Other: Kraft Wheat Thins Original. more...

4248 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 5 minutes, Weight Training (Bodybuilding) - 10 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...