hamsteria's Journal, 14 August 2011

192.0 lb Lost so far: 8.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

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1441 kcal

Fat: 77.08g | Prot: 55.42g | Carb: 129.17g.   Breakfast: Cheez-It Cheddar Jack Baked Snack Crackers (Sunshine), Toasted Raisin Bread, Sausage Patty, Scrambled Egg, Plain Waffle, Light Fat Free Lemon Cream Pie Yogurt. Dinner: Classic Favorites Traditional Lasagna with Meat Sauce. more...

2161 kcal

Activities & Exercise: Shopping - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...