"+; -" f. 25.2; m. 28.4; w. 56; BMI 21.6
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137.8 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2015:
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1567 kcal
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Fat: 84.99g | Prot: 48.58g | Carb: 132.16g.
Breakfast: Natural Grocers Fresh Ground Almond Butter, Original Pancake House Backweat Pancake, Джем & Джем Diabetic Jam Fig. Lunch: Guylian Belgian Chocolate No Sugar Added, Go Veggie Go Veggie Cheese, Tandoor Chef Palak Paneer. Dinner: Planters Lightly Salted Dry Roasted Peanuts, Sunwell String Bean Chips, Buttered Popcorn Popped in Oil, Barefoot Chardonnay. Snacks/Other: Activia Light Fat Free Peach Yogurt, Sweet Cherries. more...
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gaining 9.3 lb a week
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