Weigh In record (no journal entry) for 28 May 2015
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151.7 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2015:
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1701 kcal
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Fat: 85.44g | Prot: 65.69g | Carb: 147.16g.
Breakfast: Coffee (Brewed From Grounds), Milk (Whole Milk), Calavo Avocado. Lunch: Coca-Cola Diet Coke, McDonald's French Fries (Large), McDonald's Cheeseburger. Dinner: Deep Fried Potato French Fries (from Frozen), Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Milk (Nonfat), Instant Coffee (made from Powdered), Cappuccino, Chocolate Chip Cookies (Soft Type), Mars Maltesers. more...
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