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14.4% grasa
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163.4 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2024:
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5002 kcal
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Fat: 207.60g | Prot: 215.34g | Carb: 611.32g.
Breakfast: Tribu Maní Tostado sin Sal, Tribu Maní Tostado sin Sal, Colun Yoghurt Batido Natural Light, Colun Yoghurt Batido Natural Light, Nature's Bounty Pure Vitamin C-1000Mg, Nature's Bounty Pure Vitamin C-1000Mg, GEA Magnesio, GEA Magnesio. Lunch: Porotos con Mazamorra, Porotos con Mazamorra, Cuisine & Co Aceite de Oliva Extra Virgen, Colun Protein Plus Yoghurt Frutilla Platano, Tomates Rojos, Palta, Cuisine & Co Aceite de Oliva Extra Virgen, Colun Protein Plus Yoghurt Frutilla Platano, Tomates Rojos, Palta. Dinner: Plátano, Plátano, Soprole Protein + Natural, Soprole Protein + Natural, Pancho Villa Tortilla Wrap XL, Pancho Villa Tortilla Wrap XL, Quaker Avena Instantánea, Quaker Avena Instantánea, Colun Leche Semi Descremada, Colun Leche Semi Descremada, Soprole Queso Para Grillar, Soprole Queso Para Grillar. Snacks/Other: Durazno, Durazno, Great Value Maple Creme Cookies, Great Value Maple Creme Cookies, Lider Cereal Inflado Maíz con Miel, Lider Cereal Inflado Maíz con Miel, Tribu Maní Tostado sin Sal, Tribu Maní Tostado sin Sal, Marco Polo Papas Fritas Rústicas Sal de Mar, Marco Polo Papas Fritas Rústicas Sal de Mar. more...
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gaining 7.7 lb a week
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