Shedding pounds. Super active on a farm restoration, eating keto and not a lot of it. Daily fiber, vitamins and sg
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325.2 lb
Lost so far: 7.8 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2024:
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566 kcal
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Fat: 32.06g | Prot: 38.12g | Carb: 29.08g.
Lunch: Caesar Salad with Romaine. Dinner: White Rice, Loin Pork Roast (Lean and Fat Eaten). more...
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losing 16.1 lb a week
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