BigJim1369's Journal, 01 March 2024

Shedding pounds. Super active on a farm restoration, eating keto and not a lot of it. Daily fiber, vitamins and sg
325.2 lb Lost so far: 7.8 lb.    Still to go: 55.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2024:
566 kcal Fat: 32.06g | Prot: 38.12g | Carb: 29.08g.   Lunch: Caesar Salad with Romaine. Dinner: White Rice, Loin Pork Roast (Lean and Fat Eaten). more...
2739 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 16.1 lb a week

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Comments 
Sounds great! 
02 Mar 24 by member: -MorticiaAddams

     
 

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