Weigh In record (no journal entry) for 01 March 2024
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141.8 lb
Lost so far: 55.5 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2024:
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1481 kcal
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Fat: 59.06g | Prot: 102.06g | Carb: 158.18g.
Breakfast: Vega Sport Performance Protein - Chocolate, Almond Breeze Unsweetened Vanilla Almond Milk, Hard-Boiled Egg, Lipton Green Tea, Only Oats Gluten-Free Rolled Oats, Bananas. Lunch: Compliments Whole Baby Carrots, Summer Fresh Hummus Chick Pea Spread, Clover Leaf Seafood Chunk Light Tuna in Water. Dinner: Burrito Boyz Chicken Burrito (Small). more...
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losing 0.7 lb a week
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_simar's weight history
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