Weigh In record (no journal entry) for 01 March 2024
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200.4 lb
Lost so far: 17.9 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2024:
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1441 kcal
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Fat: 80.20g | Prot: 58.16g | Carb: 119.30g.
Lunch: Alpro Vanille, Thermomix Chili Con Carne. Dinner: (Frank) Kartoffelpüree, Iglo Rahm-Spinat der mit dem Blubb, Bofrost Lachsfilet in Blätterteig. Snacks/Other: Edeka My Veggie Fleischfreisalat, Take It Veggie Paprika-Cashew, American Style American Sandwich. more...
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gaining 2.0 lb a week
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