gigi00777's Journal, 01 March 2024

159.0 lb Lost so far: 11.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1432 kcal

Fat: 74.45g | Prot: 43.70g | Carb: 150.97g.   Breakfast: Coffee with Cream, Back to Nature Classic Granola. Lunch: Chocolate Muffin. Dinner: Taylor Farms Dill Pickle Crunch Salad with Chicken, Frozen Fruit Juice Bar (Flavor Other Than Orange), Pizza Hut Meat Lover's Pizza - Rectangle Slice. Snacks/Other: Kirkland Signature Trail Mix. more...

2181 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...