tenaciousgee's Journal, 01 March 2024

181.0 lb Lost so far: 29.8 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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1706 kcal

Fat: 90.57g | Prot: 71.42g | Carb: 156.32g.   Lunch: Carr's Table Water Crackers, Laughing Cow Original Creamy Swiss Cheese, Bananas, Vital Farms Organic Pasture-Raised Eggs. Dinner: La Fe Caramel Flan, Artisan Fresh Banana Nut Bread, Tartar Sauce, Wal-mart Deli Cole Slaw, Long John Silver's Hushpuppies, Grits with Cheese, Great Value Crinkle Cut French Fried Potatoes, Fried Battered Fish. Snacks/Other: Sabritas Chicharron Clasico. more...

4365 kcal

Activities & Exercise: Outdoor Walk - 11 minutes, Apple Health - 23 hours and 49 minutes. more...