Weigh In record (no journal entry) for 28 May 2015
|
128.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2015:
|
637 kcal
|
Fat: 19.99g | Prot: 63.22g | Carb: 59.68g.
Breakfast: Medifast Hearty Peach Oatmeal, Golden Griddle Sugar Free Maple Syrup, Splenda Brown Sugar Blend. Lunch: Polly-O Part Skim Mozzarella String Cheese Sticks, Egg, Skinless Chicken Breast, Cooked Green String Beans (from Fresh), Cherry Tomatoes. Snacks/Other: Medifast S'more Crunch Meal Bar , Medifast Caramel Crunch Meal Bar. more...
|
gaining 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dawnlmccormick's weight history
|