Weigh In record (no journal entry) for 01 March 2024
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200.6 lb
Lost so far: 8.8 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2024:
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1495 kcal
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Fat: 41.09g | Prot: 42.65g | Carb: 228.19g.
Breakfast: Poached Egg (with Salt), Warburtons Danish White Bread, Coffee with Semi-Skimmed Milk. Lunch: Don Simon Pineapple and Coconut Juice Drink, Hula Hoops Puft, Muller Light Chocolate Fix. Dinner: Don Simon Pineapple and Coconut Juice Drink, Chicago Town Cheese & Tomato Sub, Potato (Flesh and Skin) . Snacks/Other: Skinny Whip Chocolate Orange, Cadbury Freddo, Fibre One Chocolate Flavour Doughnut, Tetley Tea with Semi-Skimmed Milk, Pudding. more...
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losing 0.1 lb a week
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Rosie bambina's weight history
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