roygbiv55's Journal, 14 August 2011

Brunch this morning,went to Golden Corral.Touched all the basics.
Went to Flea Market. Walked 45mins( was shocked, hubby wanted to walk after eating;never wants to walk after he stuffs himself). Montana Charlie's in Bolingbrook,IL.
$3.00 for parking and entry fee. Nice to see all the stuff I grew up with; like a museum tour. Then Giron's in Brookfield for Dinner. BBQ Beef Sand. w/ au gratins(awesome) and cole slaw.

143.0 lb Lost so far: 3.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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2750 kcal

Fat: 65.00g | Prot: 75.00g | Carb: 128.00g.   Breakfast: Golden Corral Buffet. Dinner: Giron's Pizza BBQ Beef w/ au gratins cole slaw. more...

2683 kcal

Activities & Exercise: Facebook - 3 hours, TV/Movie - 2 hours and 55 minutes, Online Data Entery/Meal Math - 4 hours and 5 minutes, Walking (slow) - 2/mph - 45 minutes, Sleeping - 9 hours, Showering - 15 minutes, Housework - 3 hours and 45 minutes, Shopping - 15 minutes. more...