Weigh In record (no journal entry) for 28 May 2015
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209.2 lb
Lost so far: 15.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2015:
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2315 kcal
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Fat: 75.48g | Prot: 101.39g | Carb: 313.97g.
Breakfast: Lala Strawberry Yogurt Smoothie. Lunch: Parmesan Cheese (Grated), Pineapple, Lay's Sour Cream & Onion Potato Chips (Package), Gatorade Frost Riptide Rush (Bottle), Hill Country Fare Chunky Classic Chicken Noodle Soup. Dinner: Toasted Garlic Bread, Sugar, Olive Garden Italian Salad Dressing, Dole Romaine Lettuce, Kroger 100% Grated Parmesan Romano Cheese, HEB Tomato & Basil Pasta Sauce, Giant Eagle Lean Ground Beef 92% Lean 8% Fat, HEB 100% Whole Wheat Spaghetti Pasta. more...
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steady weight
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