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To quote Sarah Milligan
"I've lost 2 stone...well I've lost 1/2 stone 4 times"
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316.0 lb
Lost so far: 4.0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2024:
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74 kcal
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Fat: 2.55g | Prot: 5.40g | Carb: 7.20g.
Snacks/Other: Asda Semi-Skimmed Milk. more...
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losing 2.3 lb a week
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