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Jelly23
Journal
14 Aug 11
Jelly23's Journal, 14 August 2011
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Weigh In record (no journal entry) for 14 August 2011
158.0 lb
Lost so far:
2.0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 August 2011:
1953 kcal
Fat: 59.88g | Prot: 81.28g | Carb: 203.91g.
Breakfast:
Crunchy Nut Cereal.
Lunch:
Red Table Wine, 14" Meat and Vegetable Pizza.
Dinner:
flour, White Table Wine, Olive Oil, angel hair pasta, chicken.
Snacks/Other:
vodka, Boston Cream Pie Ice Cream, Frozen Edamame.
more...
2367 kcal
Activities & Exercise:
Boxing - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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