JodyR's Journal, 28 May 2015

215.0 lb Lost so far: 1.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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897 kcal

Fat: 19.70g | Prot: 46.34g | Carb: 134.37g.   Breakfast: 2% Fat Milk, NutriSystem Nutrifkakes Bran Cereal. Lunch: NutriSystem Fettuccini Alfredo. Dinner: NutriSystem Thick Crust Pizza. Snacks/Other: NutriSystem Protein Shake - Smooth Vanilla, Bananas. more...

2611 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...