Roblaw2b's Journal, 28 May 2015

216.0 lb Lost so far: 32.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1286 kcal

Fat: 57.32g | Prot: 67.87g | Carb: 123.50g.   Breakfast: Margarine, English Muffin. Lunch: Double Cheeseburger with Tomato and/or Catsup on Bun. Dinner: Lettuce, Poppy Seed Dressing, Chicken Breast, Barbecue Sauce, Strawberries. Snacks/Other: Yogurt Covered Pretzel, Oreo Original Cookie. more...

2387 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...