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lilbuggygal
Journal
11 Apr 11
lilbuggygal's Journal, 11 April 2011
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Weigh In record (no journal entry) for 11 April 2011
219.8 lb
Lost so far:
3.2 lb
.
Still to go:
29.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 April 2011:
552 kcal
Fat: 4.66g | Prot: 15.23g | Carb: 113.39g.
Lunch:
Light Homestyle Vegetable and Rice Soup.
Dinner:
Oranges, Lower Sugar Apple & Cinnamon Instant Oatmeal.
Snacks/Other:
Organic Free Range Chicken Broth.
more...
2764 kcal
Activities & Exercise:
Sleeping - 12 hours, Resting - 3 hours and 30 minutes, Desk Work - 1 hour, Driving - 30 minutes, Sitting - 7 hours.
more...
losing 7.0 lb a week
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