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lilbuggygal
Journal
12 Jan 11
lilbuggygal's Journal, 12 January 2011
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Weigh In record (no journal entry) for 12 January 2011
228.0 lb
Lost so far:
0 lb
.
Still to go:
38.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 January 2011:
2610 kcal
Fat: 133.41g | Prot: 122.73g | Carb: 240.38g.
Breakfast:
Toaster Strudel Strawberry, Honeydew Melons.
Lunch:
Pre-Lightened Presweetened Coffee with Sugar.
Dinner:
Margarine-Butter Blend (60% Corn Oil & 40% Butter), Rye Bread, Tomato Sauce (Canned), Ground Beef (85% Lean / 15% Fat), Cabbage.
Snacks/Other:
Ice Cream Sandwich, Grilled Chicken Salad with Cheese & Croutons.
more...
3377 kcal
Activities & Exercise:
Sitting - 12 hours and 30 minutes, Driving - 30 minutes, Desk Work - 6 hours, Sleeping - 5 hours.
more...
gaining 0.7 lb a week
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