Weigh In record (no journal entry) for 28 May 2015
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158.6 lb
Lost so far: 4.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2015:
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2130 kcal
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Activities & Exercise:
Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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Pam J's weight history
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