Pbroggi's Journal, 28 May 2015

166.6
166.6 lb Lost so far: 0 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2015:
1336 kcal Fat: 35.54g | Prot: 54.43g | Carb: 208.03g.   Breakfast: Orange Juice , Coffee with Skim Milk, Bananas , Stater Bros. Fat Free Milk, Sugar, Cheerios. Lunch: Stater Bros. Fat Free Milk, Smucker's Low Sugar Concord Grape Jelly, Teddie Smooth Old Fashioned All Natural Peanut Butter, Whole Wheat Bread. Dinner: Kroger Hard Salami, Parmesan Cheese (Grated), Barilla Tomato & Basil with Imported Olive Oil Pasta Sauce, Rotini, Grilled Stuffed Zucchini, Grape Tomatoes, Beets (Drained Solids, Canned) . Snacks/Other: Iced Coffee with Milk and Sugar, Grape Tomatoes, Grapes. more...
losing 54.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Pbroggi's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.