celeste4's Journal, 08 October 2010

165.0 lb Lost so far: 3.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1372 kcal

Fat: 61.41g | Prot: 42.10g | Carb: 141.18g.   Breakfast: Blueberries (Unsweetened, Frozen), French Vanilla Shake Mix, Cremora Non-Dairy Coffee Creamer. Lunch: Italian Salad Dressing, Greek Chicken Salad. Dinner: Cheese Bread, Lite Beer, 14" Thin Crust Pizza - Sausage. Snacks/Other: Pretzels, Chewy Lowfat Granola Bars - Oatmeal Raisin. more...

1823 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...