Weigh In record (no journal entry) for 04 March 2011
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169.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2011:
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132 kcal
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Fat: 3.55g | Prot: 3.28g | Carb: 23.09g.
Breakfast: Cheerios Toasted Whole Grain Oat Cereal, Coffee, Original Powder Creamer. more...
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gaining 0.5 lb a week
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