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Johanne
Journal
29 Feb 24
Johanne's Journal, 29 February 2024
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Two steps forward, one step back. It’s OK as long as it’s just one step back. I’m still losing. Ther’s next week.
231.0 lb
Lost so far:
48.0 lb
.
Still to go:
31.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 February 2024:
2300 kcal
Fat: 116.00g | Prot: 80.00g | Carb: 281.00g.
Breakfast:
Weigh-in day.
more...
2552 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.0 lb a week
8 Supporters
Support
Comments
Great attitude
29 Feb 24 by member:
Mistybenner
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