Weigh In record (no journal entry) for 28 May 2015
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243.0 lb
Lost so far: 19.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2015:
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668 kcal
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Fat: 42.70g | Prot: 52.91g | Carb: 18.18g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Fried Egg. Lunch: Georgia Boy Smoked Sausage, Pepsi Diet Pepsi (Can). Dinner: Stewed Tomatoes, Pepsi Diet Pepsi (Can), Rump Roast. more...
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steady weight
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harriduke's weight history
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