Weigh In record (no journal entry) for 29 February 2024
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115.6 lb
Lost so far: 3.8 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2024:
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1080 kcal
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Fat: 59.00g | Prot: 122.00g | Carb: 11.00g.
Breakfast: Celsius Sparkling Grape Rush. Lunch: Quest Tortilla Style Protein Chips Nacho Cheese, Fresh Additions Fully Cooked Chicken Breast Bites. Dinner: Member's Mark Ground Sirloin Beef Patties. more...
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losing 1.4 lb a week
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