Weigh In record (no journal entry) for 28 February 2024
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329.8 lb
Lost so far: 3.2 lb.
Still to go: 59.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2024:
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1050 kcal
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Fat: 71.00g | Prot: 54.50g | Carb: 50.25g.
Lunch: Great Value Keto Chocolate Trail Mix. Dinner: Wendy's Small Natural-Cut Fries, Wendy's Dave's Double. Snacks/Other: Wendy's Dave's Double. more...
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losing 26.6 lb a week
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