Weigh In record (no journal entry) for 29 February 2024
|
128.7 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 February 2024:
|
2094 kcal
|
Fat: 62.03g | Prot: 201.25g | Carb: 203.38g.
Breakfast: Hivital Probiotico 20 Strains 40B CFU, NOW 5 HTP - 100MG, HIVITAL VITAMIN K2 200UG, HIVITAL BERBERINE 1000MG, Scitec Nutrition L-Glutamina, Abatanado. Lunch: Café Expresso, Continente Rúcula Selvagem, Alcaparras, Dovo Clara de Ovo, Corvina. Dinner: Mamão, Continente Abacaxi, Continente Abacaxi, Serramel Pólen, Abacate. more...
|
losing 40.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
soares.silva's weight history
|