Weigh In record (no journal entry) for 29 February 2024
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133.8 lb
Lost so far: 0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 February 2024:
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1805 kcal
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Fat: 76.51g | Prot: 113.22g | Carb: 153.08g.
Breakfast: Evernat Douceur Amande sans Sucres Ajoutés, Myprotein Peanut Butter Crunchy, U Miel de Fleurs, Quaker Flocons d'avoine (40g). Lunch: Energy ball, Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, Soignon La Bûchette de Chèvre, Carrefour Pain au Seigle, Casino Bio Saumon Fumé. Dinner: Câlin Fromage Blanc Extra 0%, Matines Œufs, Carrefour Pain au Seigle, Energy ball, Soignon La Bûchette de Chèvre, Danone Hipro Saveur Coco. Snacks/Other: Carrefour Amandes . more...
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gaining 6.2 lb a week
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