Weigh In record (no journal entry) for 29 February 2024
|
115.3 lb
Lost so far: 17.0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 February 2024:
|
341 kcal
|
Fat: 8.55g | Prot: 5.97g | Carb: 61.64g.
Breakfast: Kiwi, Andros Jus d'ananas, Gerblé Biscuit Miel Châtaigne. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
val30190's weight history
|