Weigh In record (no journal entry) for 29 February 2024
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142.9 lb
Lost so far: 42.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 February 2024:
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2059 kcal
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Fat: 120.00g | Prot: 142.47g | Carb: 86.58g.
Breakfast: Alnatura Erdnuss Mus, Alesto Pekannusskerne, Boskoop, Ei, Kerrygold Butter. Lunch: Aldi Cashewkerne. Dinner: Alnatura Erdnuss Mus, Bonduelle Kichererbsen , Knoblauch, Tomatenmark, Lidl Puten Geschnetzeltes, Rapsöl. Snacks/Other: Koro Drogerie Erdbeerpulver, Koro Drogerie Soja Protein Crispies Schoko, Belbake Mandeln Blanchiert & Gehackt, Belbake Schokotröpfchen, Milbona Joghurt Mild 3,5% Fett. more...
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steady weight
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