Patrishka's Journal, 14 August 2011

28%

119.0 lb Lost so far: 8.4 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

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1613 kcal

Fat: 72.75g | Prot: 83.43g | Carb: 88.13g.   Breakfast: cacao powder, unsweetened soy milk, cashew, Uncured Turkey Bacon. Lunch: Brie Cheese, Soft Salami. Dinner: Cheese Fondue, White Potatoes (Flesh and Skin), Mushrooms, Broccoli. Snacks/Other: Red Table Wine, Sushi with Vegetables and Seafood. more...

1315 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...