Weigh In record (no journal entry) for 29 February 2024
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117.1 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2024:
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1900 kcal
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Fat: 92.71g | Prot: 52.40g | Carb: 115.32g.
Breakfast: Свит Лайф Конфеты Тоффи, Зеленый Чай, Зеленый Чай, Вода. Lunch: Ritter Sport Шоколад Белый Лесной Орех и Хлопья, Салат Крабовый. Dinner: Кофе Латте, Ростик'c - KFC Картошка Фри Маленькая, Ростик'c - KFC Боксмастер Оригинальный. more...
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gaining 3.1 lb a week
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