Weigh In record (no journal entry) for 29 February 2024
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150.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2024:
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495 kcal
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Fat: 19.00g | Prot: 11.00g | Carb: 72.00g.
Breakfast: Everybody's Nuts! California Pistachios, Mother Kombucha Turmeric Ginger Lemonade. Lunch: M.Y. San SkyFlakes Crackers, Petit Peach Juice. Dinner: Pressed Juicery Celery Juice (450 ml). more...
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gaining 0.6 lb a week
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