Weigh In record (no journal entry) for 28 May 2015
|
185.4 lb
Lost so far: 5.5 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2015:
|
2257 kcal
|
Fat: 98.51g | Prot: 91.59g | Carb: 144.29g.
Breakfast: Fresh Pork Sausage, Fruit Salad, Milk (2% Lowfat with Added Vitamin A), Scrambled Egg (Whole, Cooked), Bacon. Lunch: Wimpy Small Chips, Wimpy Wimpy Burger. Dinner: Mashed Potato, Butter, Beef Steak. Snacks/Other: Sauvignon Blanc Wine, Castle Lite. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Robsown's weight history
|